Bill Gottlieb

Written by the world's leading expert in intermittent fasting, this is the only fasting diet on the market backed up by science. Dieting only half the time is an effective, simple, and unique way to lose weight—and what's more, now it is proven to work. The Every Other Day Diet offers: - No deprivation: because you're only dieting every other...

Now revised and updated, discover the ADHD solution for your child with this holistic, evidence-based, and customisable approach to alleviating unwanted symptoms without relying on medication. In Finally Focused, Dr. James Greenblatt shares proven strategies to support children and adults with ADHD—strategies that can dramatically reduce symptoms, with or without medication. Drawing on decades of clinical practice, Dr. Greenblatt demonstrates...