Manifesting Happiness
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See moreLearn core manifestation techniques, improve the effectiveness of your manifestation practice, and live your dream life.
Achieve life goals and increase your happiness through the power of manifestation.
Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose, and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs.
To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x5, and 33x3; goal-setting and intentions; and visualization exercises. Train your mind to embrace positivity with gratitude lists for noting down the good things that happen, and use affirmations to help you break out of negative thought patterns and increase your sense of self-worth. Create a 'life list' by writing down your goals for the next week/month/year, then stay focused on what you want with the help of journaling prompts.
Manifesting has many positive mental health benefits, and the journal is designed to promote happiness through inner reflection (understand what you want from life), gratitude (learn to appreciate what you have), and positive thinking (achieve an optimistic, goal-orientated mindset that attracts success).
Whatever you want to manifest in your life—love, career success, money, friendship, self-confidence—Manifesting Happiness is the perfect tool to help you achieve your dreams.
Book Details
INFORMATION
ISBN: 9780241625477
Publisher: Dorling Kindersley Ltd
Format: Paperback / softback
Date Published: 06 July 2023
Country: United Kingdom
Imprint: DK
Audience: General / adult
DIMENSIONS
Spine width: 12.0mm
Width: 149.0mm
Height: 211.0mm
Weight: 294g
Pages: 144
About the Author
Esther McCann, also known as Miss Manifesther, is a Manifestation Coach and Spiritual Mentor. She helps people to manifest success, love and fulfilment on their terms, through Manifestation principles, Mindset Coaching and Energy Work. Esther has been featured on BBC Radio and in publications such as Glamour, Women's Health UK and Stylist.
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