Futureproof
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof. In this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago. Futureproof is broken down into five sections covering everything you need to know to...Paperback$3999Unit price /UnavailableIn StockShips today
Meals She Eats
Meals She Eats is a groundbreaking functional lifestyle guide for those diagnosed with or suspecting polycystic ovary syndrome (PCOS). Complete with personal stories and nourishing recipes, this book is designed to aid in naturally regulating your cycle and managing symptoms. If you find yourself dealing with bloating, acne, cramps, and irregular periods, and beyond these typical PMS symptoms, experience intense...Hardback$3600Elsewhere:$4000Unit price /UnavailableIn StockShips today
Women Don't Owe You Pretty
Women Don't Owe You Pretty by Florence Given is a powerful manifesto for the Instagram generation. Tackling the outdated narratives enforced by the patriarchy, this book is both a call to action and a reassessment of societal norms. Through a blend of personal anecdotes and critique, Florence empowers readers, especially women, to reclaim their autonomy and self-worth. As you progress...Hardback$3499Unit price /UnavailableIn StockShips today
The Vagina Bible
The Vagina Bible, authored by the renowned obstetrician and gynaecologist Dr. Jennifer Gunter, is an indispensable guide that empowers women with the knowledge they need about their own bodies. In a world where misinformation about female anatomy and healthcare seems to be omnipresent, this book serves as a beacon of factual, science-based information. From the mysteries of the vaginal microbiome...Paperback$3799Unit price /UnavailableIn StockShips today
The Official Fast Like a Girl Journal
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! The Official Fast Like a Girl Journal by Dr. Mindy Pelz is designed to ensure that you feel supported, encouraged, and inspired as you work your way through your...Paperback$2900Elsewhere:$3200Unit price /UnavailableIn StockShips today
Good Girls
A BEST BOOK OF 2023 IN The Times, The Guardian, AND The Wall Street Journal A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses. ‘A clear-eyed view of a debilitating and misunderstood illness’ - The Guardian ‘A gripping story’ - Financial Times From the ages of fourteen to seventeen,...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
The Menopause Brain
The instant New York Times and Sunday Times bestseller! Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr Lisa Mosconi unravels the mystery by revealing how menopause doesn't impact just the...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
How to Endo
How to Endo by Bridget Hustwaite is a revelatory guide born out of the author’s personal struggle with endometriosis—a chronic illness that affects millions of women worldwide. Hustwaite’s journey is characterised by years of battling dismissive doctors, misinformation, and relentless pain. Her intensely heavy periods, pulsing headaches, and excruciating abdominal pain, akin to her ovaries being set aflame, finally led...Paperback$3799Unit price /UnavailableIn StockShips today
A Feminist's Guide to ADHD
A Feminist's Guide to ADHD is an empowering, feminist guide to understanding and managing ADHD specifically for women, written by the popular millennial doctor with ADHD, Janina Maschke. ADHD affects women in unique ways. Discover how to deal with it—and how to thrive—in this empowering guide. Whether you have received a late diagnosis, a misdiagnosis, or even no diagnosis at...Paperback$3600Unit price /UnavailableIn StockShips today
What's My Body Telling Me?
Has your doctor ever told you, “There’s nothing wrong with you,” but deep down you’ve got a feeling that something isn’t quite right? You experience period pain, constipation, brain fog, hormonal imbalance, persistent weight gain and anxiety and think, what the f*ck is wrong with me? Over time, ignoring or masking these symptoms leads to chronic conditions like cancer, type...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
The Menopause Reset
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety,...Paperback$3000Elsewhere:$3800Unit price /UnavailableAvailableShips in 4-6 weeks
Youniform
A logical, repeatable system for getting dressed every day—designed for women who have tried everything else and still hate their closet. In Youniform, Radiantly Dressed founder Stacey Herndon shares the system she built to stop shopping, stop second-guessing, and start living. Every morning starts the same way... You open your closet and feel a flicker of panic. Too many clothes,...Hardback$6600Unit price /UnavailableAvailableShips in 2-3 weeks
Youniform
A logical, repeatable system for getting dressed every day—designed for women who have tried everything else and still hate their closet. In Youniform, Radiantly Dressed founder Stacey Herndon shares the system she built to stop shopping, stop second-guessing, and start living. Every morning starts the same way... You open your closet and feel a flicker of panic. Too many clothes,...Paperback$4800Unit price /UnavailableAvailableShips in 2-3 weeks
Hormone Havoc
Hormone Havoc empowers individuals to take charge of their health journey by becoming their own hormone advocates. Like the author herself, the book catalyses positive change, inspiring readers to make informed decisions and take proactive steps towards a life of vitality by saying "no" to a system that, through fear, misunderstanding, and misrepresentation, has led us down the road of...Paperback$5400Unit price /UnavailableAvailableShips in 2-3 weeks
Détox du Cortisol pour Femmes Stressées
Vous faites peut-être déjà attention. Pourtant, votre ventre reste gonflé, votre sommeil léger et votre corps épuisé. Vous mangez correctement. Vous essayez de prendre soin de vous. Mais malgré tous vos efforts... quelque chose semble bloqué. - Ventre gonflé - Fatigue permanente - Réveils nocturnes - Fringales incontrôlables - Stress constant - Sensation d'être "à bout" Et si le problème...Paperback$5700Unit price /UnavailableAvailableShips in 2-3 weeks
Bloom How You Must
A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of Black women who want a less stressful life but don’t know where to begin. Self-care isn’t a trend among Black women; it has always been a...Hardback$5000Unit price /UnavailableAvailableShips in 4-6 weeks
The Emotionally Exhausted Woman
Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you trying to do it all and be it all—all the time? This radically different self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone....Paperback$4999Unit price /UnavailableAvailableShips in 1 week
Has Anyone Seen My Hormones?
Celebrate the hot flashes of wisdom and the power that comes with getting older in this hilarious collection of vintage-with-a-twist art and wit—from the bestselling queen of women’s humour, Anne Taintor. Are you forever young . . . ish? Are you ready for someone to invent cool yoga? Do you see no good reason to act your age? Sure, midlife...Hardback$3999Unit price /UnavailableAvailableShips in 1 week-
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Take Control of Your PCOS
A holistic guide to managing Polycystic Ovary Syndrome (PCOS) Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance. Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors. Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics,...Paperback$3999Unit price /UnavailableOut 13 Oct 2026Pre-order 
The Hormone Cookbook
Food has a powerful role to play in how we feel, but when it comes to hormones, many women are left navigating conflicting advice, fads, and quick fixes. The Hormone Cookbook is a calm, practical guide to eating in a way that supports hormonal health, energy, and digestion, using simple meals you'll actually want to cook. Written by clinical nutritionist...Paperback$3500Unit price /UnavailableAvailableShips from Supplier-
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The Female Longevity Advantage
Although women live, on average, five years longer than men, they disproportionately suffer from ageing-related illnesses: from dementia and osteoporosis to autoimmune disease and cardiovascular decline. Yet the vast majority of longevity science is written by, tested on, and optimised for men. The Female Longevity Advantage is Dr. Killen's answer to this imbalance - a visionary, evidence-based roadmap built specifically...Paperback$3399Elsewhere:$3999Unit price /UnavailableOut 23 Feb 2027Pre-order 
Pre-orderMotherdom
When Alex Bollen had her first baby, the fear of being a bad mother made her guilty and anxious. A researcher with twenty years’ experience, she went looking for answers. To her surprise, the studies she looked at were exaggerated and misrepresented in the media, forming the foundation for what she calls Good Mother myths. These myths are an assortment...Paperback$2699Unit price /UnavailableOut 3 Nov 2026Pre-order
It’s Okay Not to Get Along with Everyone
It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. It delves into the concept of relationship detox for those feeling overwhelmed by interpersonal connections through three parts: Part 1: Not So Near, Yet Not So Far - Explores setting and respecting boundaries...Hardback$3699Unit price /UnavailableAvailableShips in 4-6 weeks-
A Womb of One's Own
A bold new history of women's health and midwifery, brought to life through ancient women's stories of pregnancy and birth. In the well-trod history of the Roman Empire, a pivotal moment has long gone unnoticed: It was in ancient Rome that medical men first set their sights on childbirth, the traditional domain of female midwives. Taking us to the dawn...Hardback$5699Unit price /UnavailableAvailableShips in 3-4 weeks 
Pre-orderMenopause Made Me Do It
Menopause Made Me Do It is a laugh-out-loud survival guide for anyone navigating the hormonal hurricane with style, snacks, and absolutely no shame. Perfect for fans of Gin Made Me Do It and Prosecco Made Me Do It. Packed with witty one-liners and painfully relatable moments, Menopause Made Me Do It is a fabulously fierce, no-holds-barred gift book for yourself...Hardback$3999Unit price /UnavailableOut 29 Sep 2026Pre-order
Pre-orderThe Mother Load
This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years – VANESSA FELTZ A must read – GIOVANNA FLETCHER A powerful, important read for every woman – KIMBERLEY WALSH I wish I'd had this book when I...Hardback$5000Unit price /UnavailableOut 1 Sep 2026Pre-order
Pre-orderEverything I Know About Cortisol
The essential guide to understanding and regulating cortisol to overcome stress and reclaim happiness Every woman's guide to understanding cortisol, breaking the stress cycle, and reclaiming your health and happiness Nutritionist and hormone specialist Hannah Alderson reveals the true role of cortisol in our bodies, explaining why we need it and exploring how dysregulated cortisol can disrupt everyday wellbeing— from...Hardback$4800Unit price /UnavailableOut 15 Sep 2026Pre-order
Pre-orderThe Cortisol Cure
For fans of Good Energy and Outlive, comes a groundbreaking book from the 'Stress Reset Expert,' Dr. Erin Kinney. Contrary to popular belief, cortisol isn't the enemy—it's an essential hormone your body depends on to function, heal, and thrive. The key to reclaiming your health isn't lowering cortisol, but restoring your natural supply. Our relationship to cortisol, the stress hormone,...Paperback$3999Unit price /UnavailableOut 22 Sep 2026Pre-order
Pre-orderThe Brain Cliff
The Brain Cliff will change how you think about brain ageing and give you new ways to keep away from the edge. What many of us fear, especially as we hit our forties and fifties, is not being as quick of mind. Not remembering as well as we used to. By our 60s and 70s, we worry there's nothing we...Paperback$3999Unit price /UnavailableOut 8 Sep 2026Pre-order
The Big M
Lidia Yuknavitch teams up with 12 of today's sharpest writers to change the way we think about menopause. Exploring a variety of themes from freedom and mortality to sexuality and the patriarchy, The Big M is a kaleidoscope of unique perspectives on a universal experience, each writer navigating the profound changes in their bodies and lives in their own ways....Paperback$5300Unit price /UnavailableAvailableShips in 2-3 weeks-
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Hormone Health is Mental Health
Hormone Health is Mental Health is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again. This book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them,...Paperback$3299Elsewhere:$4000Unit price /UnavailableOut 1 Sep 2026Pre-order -
The Stronger Sex
Fun, rooted in science... May this book give all women strength for the times we now live in. Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre Vartan—like most women—was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it. Not anymore. Following a half decade of research into...Paperback$2999Unit price /UnavailableAvailableShips in 4-6 weeks 
Pre-orderThe We Do Not Care Club Coloring Book
We. Do. Not. Care. If you have a she-shed and no longer care about bras that fit, peeing a little bit when you laugh, or plucking the three new chin hairs that sprouted overnight, then welcome to the club – the We Do Not Care Club (WDNC). You're now a card-carrying member with an exclusive invite to the biggest hormonal...Paperback$2999Unit price /UnavailableAvailableShips from Supplier
Pre-orderThe Price of Pretty
From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to – and how we can learn to fight back. In a world full of filters, tweakments, and weight-loss drugs, take back control and rewrite the rules of beauty on your own terms. Today’s unrelenting beauty standards tell women...Paperback$3999Unit price /UnavailableOut 22 Oct 2026Pre-order-
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A Bloody Scandal
Throughout their lives, women are taught that it is normal to live in pain. In this urgent investigation into medical misogyny, Evelyn Scott fiercely refutes that myth. Evelyn was just a teenager when she first began suffering with the symptoms of endometriosis – a reproductive condition that affects one in ten women. For fifteen years, she endured constant, agonising pain....Paperback$2999Elsewhere:$3799Unit price /UnavailableOut 1 Sep 2026Pre-order -
The Runner’s Guide to Menopause
Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including: What actually is menopause?...Paperback$3899Elsewhere:$3999Unit price /UnavailableAvailableShips in 4-6 weeks 
Burnout
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practising their strategies, and it’s a total game changer.” — Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its...Paperback$5200Unit price /UnavailableAvailableShips in 2-3 weeks
Active Mom
An invaluable guide for mums who want to feel strong and stay active through all stages of pregnancy and motherhood. Mums are told to stay active but often left to figure out how on their own. With conflicting advice and few resources designed for the realities of motherhood, exercise can feel confusing, intimidating, or overwhelming—but it doesn’t have to be...Hardback$4400Unit price /UnavailableAvailableShips in 4-6 weeks
You Are Not a Before Picture
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But...Hardback$3499Unit price /UnavailableAvailableShips in 4-6 weeks-
The Hidden
The Hidden centers on Dora Simon, who finds contentment in her retirement, indulging her interests in gardening and music. Likewise, Joe O’Cleary enjoys life on the Jersey farm, which he helped rebuild with its owner, Geoffrey Laurent, allowing him time to pursue his lifelong hobby of birdwatching. However, their worlds are disrupted by the arrival of Barbara Hummel, a young...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks 
The Flourishing Woman
The Flourishing Woman is a unique, holistic guide to fostering women’s mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasises the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying and meaningful life. The book addresses many topics that are highly relevant to adult...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
Menopause
Discover what happens to your body during the three stages of menopause. Understanding the why and how of menopause empowers you to shape your own journey during this important transition. Menopause is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle...Paperback$4900Unit price /UnavailableAvailableShips in 2-3 weeks-
IVF Meal Plan
Nourish your eggs and genes—easy recipes for IVF success A healthy diet can play a huge part in reproductive success. IVF Meal Plan offers more than a fertility diet—it shows you how powerful wholesome food can be in enhancing the health of your eggs and genes for conception. IVF Meal Plan features four easy-to-follow 7-day meal plans, developed for women...Paperback$5400Unit price /UnavailableAvailableShips in 2-3 weeks 
Healthy Happy Sexy
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. Healthy Happy Sexy offers not only a...Paperback$6300Unit price /UnavailableAvailableShips in 2-3 weeks
Eat to Thrive During Menopause
A new groundbreaking, science-based nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor. Including 55 recipes for nourishing dishes. Using research-based information about nutrition, Jenn Salib Huber guides millions of women on an integrative path to alleviate their perimenopause and menopause symptoms. Night sweats, hot flashes, brain fog, and more can...Hardback$7000Unit price /UnavailableAvailableShips in 2-3 weeks-
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Cash Cow
‘Captivating, mind-boggling and deeply disturbing’ – Maureen Freely ‘Humane, thoughtful and urgent — this book will make you think, make you laugh, make you cry, but also make you burn with rage’ – Dr Mary Wellesley A thought-provoking deep dive into the global fertility industry and the commodification of the maternal body Should surrogacy be a paid service, an altruistic...Paperback$3799Unit price /UnavailableOut 22 Oct 2026Pre-order 
We Deserve More
Navigate reproductive health systems with confidence and get the care you’ve always deserved. We Deserve More: Why Reproductive Healthcare is Broken—And What You Can Do About It by Nikki Sapiro Vinckier, OB/GYN PA-C, exposes the systemic failures plaguing reproductive healthcare and shows readers how to advocate for themselves with clarity and confidence. Vinckier, a nationally recognised OB/GYN Physician Assistant with...Hardback$5299Unit price /UnavailableAvailableShips in 3-4 weeks
The We Deserve More Workbook
The workbook companion to We Deserve More—Navigate reproductive health systems and get the care you’ve always deserved. The We Deserve More Workbook is the hands-on, practical partner to Nikki Sapiro Vinckier's groundbreaking, nonpartisan exposé on reproductive healthcare. We Deserve More unveils the root causes behind inadequate care and validates women’s frustrations. The workbook takes it further, providing you with practical...Paperback$4199Unit price /UnavailableAvailableShips in 3-4 weeks
Pussypedia
If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturbating so awesome? How hairy are butt cracks... generally? Why is labiaplasty on a global astronomical rise?...Hardback$7900Unit price /UnavailableAvailableShips in 2-3 weeks-
Perimenopause Power
Maisie's knowledge of hormones changed my life... you need this book - Anna Jones Hill's advice is straightforward and no-nonsense - The Guardian An informative must-read for any woman – whatever their age - Vogue online ---- Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the...Paperback$3299Unit price /UnavailableAvailableShips in 4-6 weeks 
Mayo Clinic on Alzheimer's Disease and other Dementias, 3rd Ed
Help to prevent, slow, and understand Alzheimer's Disease and other Dementias with this guide from the experts at Mayo Clinic. This essential resource includes key information about the latest advancements in diagnosis and treatment, as well as factors that may affect your cognitive health. Dementia is a serious health challenge with over 55 million people diagnosed worldwide, and some estimates...Hardback$7100Unit price /UnavailableAvailableShips in 2-3 weeks
15-Minute Gentle Yoga
Fit exercise into your busy life with quick, gentle yoga programmes. Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer—these four 15-minute programmes for beginners offer the flexibility and...Paperback$2600Unit price /UnavailableAvailableShips in 4-6 weeks
Power Over Perimenopause
Power Over Perimenopause Foreword written by Jessica Peatross, MD, IFMCP The approachable guide to gaining control of your health. Take back your health and feel like yourself again with this groundbreaking guide from Dr. Greg Mongeon, who uncovers and addresses the root causes behind hormone chaos. Drawing from his two decades of experience working with patients and evaluating thousands of...Paperback$5200Unit price /UnavailableAvailableShips in 2-3 weeks-
Birth Power
Everything you need to know about the wonder and the reality of giving birth: an unfiltered, judgement-free guide to all your birthing options in the modern maternity system. Megan Rossiter is the founder of The Birth-Ed Method, the inclusive antenatal course which has supported tens of thousands of families through their birth journeys. Now, in Birth Power, Megan brings together...Paperback$3900Unit price /UnavailableAvailableShips in 4-6 weeks 
Mom, Unfiltered
A deeply personal examination of the dire state of our maternal and postpartum care for mothers For expecting and new parents, too often the care is so focused on a healthy baby that the mother’s physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby....Hardback$4400Unit price /UnavailableAvailableShips in 4-6 weeks-
The Power Within
Gripping, informative and inspiring... it's one of the most riveting running autobiographies I've ever read – Lisa Jackson, author of Your Pace or Mine? Uplifting and inspiring – Dame Sarah Storey The exhilarating story of ultrarunner and campaigner Sophie Power’s achievements and the transformative power of endurance In 2018, a photograph of Sophie Power breastfeeding her three-month-old son during the...Hardback$4699Unit price /UnavailableAvailableShips in 4-6 weeks 
How Diets Make Us Fat
The gig's up. Seventy years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back—and more, and diets are five times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks-
The PCOS Plan
Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to twenty percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and...Paperback$5100Unit price /UnavailableAvailableShips in 2-3 weeks -
The New Rules of Menopause
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in...Paperback$5600Unit price /UnavailableAvailableShips in 2-3 weeks 
The PCOS Mentor
The PCOS Mentor is the manual for taking back your health and your life. Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice...Paperback$3900Unit price /UnavailableAvailableShips in 4-6 weeks-
Mayo Clinic On Osteoporosis
Millions of people live with osteoporosis or low bone mass, but many don't recognise the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day symptoms, and even treat the disease with the tools provided in Mayo Clinic Guide to Preventing & Treating...Paperback$5300Unit price /UnavailableAvailableShips in 2-3 weeks 
Mayo Clinic Guide To Fibromyalgia
Called the 'invisible disease', fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep...Paperback$5700Unit price /UnavailableAvailableShips in 2-3 weeks
Keto: A Woman's Guide
Keto: A Woman's Guide is an essential primer on doing the ketogenic diet for women safely and correctly by the leading expert on this topic, Tasha Metcalf, creator of the hugely popular site Ketogasm and Hello Keto course. One size does not fit all when it comes to the ketogenic diet. This black-and-white edition of Keto: A Woman's Guide offers...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Women, Sex, Power and Pleasure
In Women, Sex, Power, and Pleasure, sexuality counsellor and nurse-midwife Evelyn Resh focuses on helping you create the life and sex life you always hoped for by looking at your relationship to pleasure in general. Women are amazing. We climb to the highest levels in the business world, juggle our time between friends and family, and volunteer a helping hand...Paperback$4500Unit price /UnavailableAvailableShips in 4-6 weeks
Tough Broad
From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age—now in paperback. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks
The Dialectical Behavior Therapy Wellness Planner
The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behaviour as well as monitor progress over time. The Dialectical Behavior Therapy Wellness Planner is a helpful tool for anyone who struggles with emotional sensitivity and/or Borderline Personality Disorder to use as you work toward creating...Paperback$7900Unit price /UnavailableAvailableShips in 2-3 weeks
The Breastfeeding Survival Guide
Whether it's for three days, three weeks, three months or three years, this book will empower you to breastfeed on your own terms. "This is the book I wish I'd had during my own breastfeeding journey." - Sophie Harris, postpartum and motherhood therapist @looking_after_mum "This book is a great resource for expectant parents and parents breastfeeding or pumping. It's easy...Paperback$8000Unit price /UnavailableAvailableShips in 2-3 weeks
STILL HOT!
Every menopause has its own story. It's time we told them... The menopause. What even is it? One big theme unites Still Hot!'s 42 stories - that, somehow, the world doesn't ready us for this. The menopause - let alone the perimenopause - simply isn't talked about; instead, it's reduced to a comic hot flush. More and more of us...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks
Humble Pie
Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then the cloud of meringue melts it away. The slice needs to be ice cold and paired with a cup of very hot black coffee, which is served in a thick...Hardback$5500Unit price /UnavailableAvailableShips in 4-6 weeks-
Go with Your Flow
What Google can’t explain and your doctor won’t -- you have the power to take charge of your own health. Women are told the pill is the solution to every hormonal issue, but it’s not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies...Paperback$3899Unit price /UnavailableAvailableShips in 4-6 weeks -
Dr. Sonia's Guide to Navigating Pelvic Pain
One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynaecology and urology—sought purposefully because she was interested in helping patients with...Paperback$3599Unit price /UnavailableAvailableShips in 3-4 weeks -
Borders, Citizenship, and Pregnancy
Available open access digitally under CC-BY-NC-ND licence. Using the analytical framework of reproductive justice, this book examines migrant women's experiences of pregnancy and maternity care within the context of gendered and racialised discourses around health, reproduction and citizenship, austerity, and an expanding border regime. Borders, Citizenship, and Pregnancy provides a comprehensive exploration of these critical issues, offering insights into how...Paperback$6699Unit price /UnavailableAvailableShips in 3-4 weeks 
The Power of Puberty & Periods
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women. This book tackles important topics including: Physical changes during puberty such as unexpected body hair or acne outbreaks How periods work and how to handle them Taking care of your vulva and vagina Sexual health, sexually transmitted diseases & contraception The Power of...Paperback$4400Unit price /UnavailableAvailableShips in 2-3 weeks
8 Keys to Mental Health Through Exercise
We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, 8 Keys to Mental Health Through Exercise, Christina Hibbert, a clinical psychologist and expert on women's...Paperback$3799Unit price /UnavailableAvailableShips in 3-4 weeks-
Seen Again
Seen Again is a modern companion through matrescence, the profound transition of becoming a mother. Matrescence is a biological, psychological, emotional, social and spiritual transformation that can leave mothers without the language or support to make sense of who they are. Many feel disconnected or invisible, wondering: Who am I now? Is it normal to feel this way? Blending intimate...Paperback$3800Unit price /UnavailableAvailableShips in 4-6 weeks 
Nourishing Menopause
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in life. Champion your nutrition and lifestyle during your most powerful years with expert, research-backed tips from a trusted voice. The conversation about menopause is...Hardback$6600Unit price /UnavailableAvailableShips in 2-3 weeks-
‘What’s Wrong With Me?’
‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing From the bestselling author of Mum, What’s Wrong With You? comes a witty, compelling, honest and reassuring guide to living a magnificent midlife. If I was removed from the hurly burly of these overwhelming days, I would...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks 
Protected
There’s never been a more important time to care about birth control. Birth control is the silent workhorse in our lives. It’s also something most of us take for granted. But in the face of attacks on reproductive health, we simply can’t afford for birth control to be a taboo topic any longer. Protected explores questions such as, how has...Hardback$5500Unit price /UnavailableAvailableShips in 4-6 weeks
Why Mums Don't Jump
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about...Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
The Impatient Woman's Guide to Getting Pregnant
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological,...Paperback$3799Unit price /UnavailableAvailableShips in 4-6 weeks
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