Calm Colouring: Patterns
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Calm Colouring: Patterns
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See moreRelax and unwind with this stress-relieving book of beautifully detailed patterns to colour in.
Relax and unwind with this stress-relieving colouring book of patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings.
As you start to colour in these symmetrical patterns you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it.
There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints.
Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.
Calm Colouring: Patterns by Southwater offers a path to relaxation and creativity through the art of colouring.
Book Details
INFORMATION
ISBN: 9781780194783
Publisher: Anness Publishing
Format: Paperback / softback
Date Published: 08 October 2015
Country: United Kingdom
Imprint: Southwater
Illustration: 100 line illustrations
Audience: General / adult
DIMENSIONS
Width: 216.0mm
Height: 282.0mm
Weight: 0g
Pages: 104
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