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Foot Massage

Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Foot Massage by Renee Tanner offers practical and soothing techniques to rejuvenate your feet and overall well-being. Featuring 300 photographs, this guide covers reflexology, massage, and aromatherapy essentials to relieve aches, reduce stress, and boost your health. Step-by-step instructions include self-treatments, partner routines, and home-made remedies, addressing issues from headaches to indigestion, making it ideal for anyone seeking foot care and holistic health benefits.
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Format: Hardback
$1795
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for health-conscious readers interested in reflexology, massage, and natural remedies, especially those looking for easy, effective ways to care for aching feet and improve overall relaxation and vitality.

Book Hero thinking about your next read

Covers what you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful. In this title, clear text and 300 pictures cover various aspects of foot therapy, including pre-treatment warm-ups and the basic techniques, as well as simple foot care remedies, lotions and scrubs that are easy to make at home.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Foot Massage by Renee Tanner offers simple ways to revive, soothe, pamper and feel fabulous all over, with amazing reflexology techniques to recharge your body and improve your health, accompanied by 300 photographs. It covers everything you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful.

Clear text and 300 beautiful pictures cover every aspect of foot therapy, including pre-treatment warm-ups and all the basic techniques, as well as simple foot care remedies, lotions and scrubs that are easy to make at home. It offers treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine.

This book provides quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion. Easy step-by-step self-treatments are included, as well as routines to enjoy with a friend or partner.

If you've ever uttered the words 'my feet are killing me', you need this book. This informative guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go.

With its easy-to-follow advice and in-depth information on reflexology and massage, Foot Massage shows you how to soothe aching feet to reduce stress, promote relaxation and restore energy. Discover how to use the ancient art of reflexology to diagnose and treat problems all over your body. Advice on using aromatherapy oils is also provided, from one of the world's leading practitioners.

Book Details

INFORMATION

ISBN: 9780754825067

Publisher: Anness Publishing

Format: Hardback

Date Published: 31 August 2012

Country: United Kingdom

Imprint: Lorenz Books

Illustration: over 300 photographs

Audience: General / adult

DIMENSIONS

Weight: 300g

Pages: 96

About the Author

Renee Tanner is current Chair of the International Federation of Reflexologists, having taught reflexology for more than 30 years, all over the world. She has established therapy clinics, runs her own schools and has taught reflexology in hospitals. She now heads a busy, thriving reflexology practice. She has made numerous radio and TV appearances and contributes many articles for newspapers, magazines and journals. She has written several books on reflexology and aromatherapy.

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