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Press Here! Massage for Beginners
A Simple Route to Relaxation and Relieving Tension
Series: Press Here!
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 75 ratings, 24 reviews)
Brief Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organisation combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect...
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Format: Paperback / softback
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Press Here! Massage for Beginners
$3699
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See morePress Here! Massage for Beginners is a fun and accessible illustrated reference for learning to use the basic massage techniques for relaxation, pain relief, and general healing.
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Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organisation combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.
Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself.
Beautifully illustrated and designed with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organisation, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Series: Press Here!
View all-
Press Here! Massage for Beginners
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organisation combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension...Paperback$3699Unit price /UnavailableAvailableShips in 4-6 weeks -
Press Here! Kama Sutra for Beginners
Press Here! Kama Sutra for Beginners is a practical and inspirational guide to lovemaking based on the renowned ancient Indian text. Learn through beautiful illustrations, step-by-step instructions, and expert advice. Discover how to invigorate your relationship and add an extra dimension to your love life by adding new positions to your sexual repertoire. Elegant illustrations and easy-to-follow instructions demonstrate sexual...Paperback$3699Unit price /UnavailableAvailableShips in 4-6 weeks -
Press Here! Face Workouts for Beginners
Face Workouts for Beginners (Press Here!) offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9780760392805
Publisher: Quarto Publishing Group USA Inc
Format: Paperback / softback
Date Published: 21 March 2024
Country: United States
Imprint: Fair Winds Press
Illustration: 200 color photos
Audience: General / adult
DIMENSIONS
Width: 160.0mm
Height: 210.0mm
Weight: 318g
Pages: 128
About the Author
Rachel Beider is a licensed massage therapist and owner of two clinical massage studios in Brooklyn, NY. She sits on the boards of the Swedish Institute and Pacific College, teaches massage workshops, and helps wellness professionals start and grow their private practices. massagewilliamsburg.com
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