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Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health
By Izabella Wentz and Izabella Wentz, PharmD.
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Hashimoto’s Food Pharmacology by Dr Izabella Wentz explores the powerful role of food as medicine in managing Hashimoto’s thyroiditis, the fastest-growing autoimmune disease in the US. Combining scientific insight with practical guidance, the book offers 125 recipes including salads, smoothies, and bone broths designed to support thyroid health. It features over 100 vibrant food and lifestyle photographs, tips for pantry organisation, and personalised meal plans to accommodate diverse diets. This guide empowers readers to reduce symptoms such as brain fog, hair loss, and digestive issues through targeted nutrition.
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Format: Hardback
$5400
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Hashimoto’s Food Pharmacology is ideal for readers affected by Hashimoto’s thyroiditis or autoimmunity who seek natural, food-based strategies to improve their health. It also suits nutrition enthusiasts and healthcare professionals interested in integrative approaches to autoimmune disease management.

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"A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz

More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.

Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover:

  • 125 delicious and nutritious recipes for salads, smoothies, bone broths, and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page
  • Over 100 stunning food and lifestyle photographs
  • Tips for revamping your kitchen and pantry
  • An FAQ for easy reference and quick answers
  • Easy-to-use, personalised meal plans and food rotation schedules to accommodate any diet

Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.

Book Details

INFORMATION

ISBN: 9780062571595

Publisher: HarperCollins Publishers Inc

Format: Hardback

Date Published: 18 April 2019

Country: United States

Imprint: HarperOne

Audience: General / adult

DIMENSIONS

Spine width: 30.0mm

Width: 187.0mm

Height: 232.0mm

Weight: 1111g

Pages: 368

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Wellness Izabella Wentz Izabella Wentz, PharmD. Non-Fiction Self-Help & Personal Development

About the Author

Dr. Izabella Wentz is one of the pioneering experts in lifestyle interventions for treating Hashimoto's Thyroiditis. She was diagnosed with Hashimoto's Thyroiditis in 2009. Trained as a pharmacist, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's and autoimmune conditions, so decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with the same condition. She self-published her first book, Hashimoto's Thyroiditis: Finding and Treating the Root Cause in 2013. She has since launched a thriving online community of more than 200K "Root Cause Rebels," empowering those diagnosed with Hashimoto's or thinking that they may have Hashimoto's to take charge of their health and find solutions that work for them. Her popular programs include one-on-one health consultations, a widely-read email newsletter, a Hashimoto's Institute geared towards physicians and other practitioners, a 12-week self care program, and many more. Izabella Wentz currently lives near Boulder, CO with her husband Michael and their dog Boomer.

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