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Train Your Brain in Four Weeks
Over 150 Puzzles to Improve Your Mental Agility
Brief Description
A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in...
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Train Your Brain in Four Weeks
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See moreA beginner’s brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain’s neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.
Four weeks to a happier and healthier brain. Train your brain with bestselling author, Dr Gareth Moore.
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Description
A simple yet effective brain-boosting programme featuring over 100 puzzles to solve.
Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory, and recall as you solve the puzzles.
Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.
Book Details
INFORMATION
ISBN: 9781789296877
Publisher: Michael O'Mara Books Ltd
Format: Paperback / softback
Date Published: 15 August 2024
Country: United Kingdom
Imprint: Michael O'Mara Books Ltd
Illustration: Black and white puzzles
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 255g
Pages: 192
About the Author
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.
He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
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