1
of
1
Your Body is a Self-Healing Machine Book 3
How Applied Epigenetics Can Help You
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Hardback
$5499
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
Your Body is a Self-Healing Machine Book 3
$5499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health, wellness, and the science of epigenetics who seek practical guidance on applying these concepts to improve their wellbeing. It will appeal to those keen on understanding how lifestyle factors impact genetic expression and healing.
Latest News
TV Show Review on: Carrie
Liam's Review Carrie 26’Carrie has been on my radar for a while now, probably my...
The Struggle of Working Somewhere That Sells Beautiful Books
The problem is…I work in the cutest little (I said what I said) bookshop and...
New Releases to add to your TBR this week (12th October)
There's new dark romance from one of our favourites, the brand new US edition of...
Recent Releases I Would Add to My Classroom Library
Lizzy is rounding up a bunch of the recent children's releases that she thinks would...
Anthony Byrt visits Book Hero
We were lucky enough to hear from author Anthony Byrt as he was going to...
See more
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!
This third book in the trilogy of Your Body is a Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals where you will learn how you can reprogram epigenetics information to influence your gene expression.
Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.
Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins.
The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics. Experience how simple it can be to apply your body's self-healing tools in your daily life after reading the trilogy of Your Body is a Self-Healing Machine!
Series: Your Body is a Self-Healing Machine
View all-
Your Body is a Self-Healing Machine Book 3
We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice! This third book in the trilogy of Your Body is a Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals where you will learn...Hardback$5499Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781950892860
Publisher: Carpenter's Son Publishing
Format: Hardback
Date Published: 08 July 2021
Country: United States
Imprint: Clovercroft Publishing
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Width: 139.0mm
Height: 215.0mm
Weight: 250g
Pages: 140
About the Author
Dr. Gigi Siton, DPT, founder and CEO of Holistic Physical Therapy, has a doctorate in physical therapy with thirty years of clinical experience. She is the author of multiple books: “The Sexy Art Of High-Heel Walking”: How To Wear High Heels Pain -free; “Your Body Is A Self- Healing Machine” Trilogy - Book 1: “Your Body’s Self-Healing Machine: Understanding Epigenetics – Why It Is Important To Know”; Book 2: “Your Body’s Self-Healing Machine: Understanding the Anatomy of Epigenetics”; Book 3: “Your Body’s Self-Healing Machine: Understanding How Epigenetics Heals You.” Her healing style is a combination of eastern philosophy with western medicine training and sensibilities. She has further enhanced her skills with years of training in traditional physical therapy interventions combined with additional advance training in myofascial trigger point release, acupuncture, internal Qigong, yoga, Pilates on mat and the reformer, whole body vibration therapy, pelvic floor rehabilitation, manual manipulation, visceral manipulation, kinesiotaping, TRX with sports medicine applications and in practice of Holistic Physical Therapy.
Also by Dr. Gigi Siton
View all-
Your Body is a Self-Healing Machine Book 1
Your Body is a Self-Healing Machine Book 1 by Dr. Gigi Siton aims to bring the concepts of epigenetics from the academic ivory tower into daily healthy practices. Using the metaphor of the body as a self-healing machine, this book simplifies complex epigenetics concepts into compelling tools for everyone. The book explains the basics of epigenetics and its practical applications....Hardback$5499Unit price /UnavailableAvailableShips in 4-6 weeks
More from Health & Wellness
View all-
Dad, I Want to Hear Your Story (Expanded Edition)
Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...Paperback$1999Elsewhere:$2600Unit price /UnavailableIn StockShips tomorrow -
Atomic Habits
Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...Paperback$3199Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
The Calamity Club
The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips tomorrow -
The Age Code
What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...Paperback$2999Elsewhere:$3799Unit price /UnavailableIn StockShips tomorrow -
"What Were You Thinking!?"
Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseHormone Health is Mental Health
Hormone Health is Mental Health is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again. This book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them,...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Crescent City Paperback Box Set
A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips tomorrow -
Strangers
The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" — Joyce Carol Oates How do we go on when a loved one betrays us?...Paperback$3299Elsewhere:$4000Unit price /UnavailableIn StockShips tomorrow -
Surviving White Island
Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
2027 Witch's Diary - Southern Hemisphere
From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips tomorrow -
The Power of Hormones
For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips tomorrow -
New ReleaseQuicksilver
Do not touch the sword. Do not turn the key. Do not open the gate. Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses, or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like...Paperback$2399Elsewhere:$2799Unit price /UnavailableIn StockShips tomorrow
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
