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Nadia Lim's Fresh Start Cookbook

Over 100 Delicious, Everyday Recipes for Lasting Good Health and Weight Loss
By Nadia Lim
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Brief Description
Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit, and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks, and treats, Nadia will help you... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit, and feeling your best.

With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks, and treats, Nadia will help you lose weight and keep it off. These everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life.

Enjoy favourite dishes like steak and mushroom pie, pizza margarita, and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes.

With Nadia's all-inclusive eating and exercise plan, you are set to become the healthiest, happiest, and most energetic you have ever been. This is more than just a cookbook, it's a recipe for life!

Book Details

INFORMATION

ISBN: 9781775537847

Publisher: Random House New Zealand Ltd

Format: Paperback / softback

Date Published: 07 September 2015

Country: New Zealand

Imprint: Random House New Zealand Ltd

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 196.0mm

Height: 244.0mm

Weight: 1062g

Pages: 320

Collections

Best Sellers at Book Hero Black Friday Sale Black Friday Sale: Books Black Friday Sale: Cookbooks Cook Books & Recipes Cooking & Food Gifts $20-$50 Health & Fitness Health & Wellness In Stock Books In-Stock Cooking & Food Kiwi Cook Books Mother's Day Cooking & Food Books Mother's Day Gifts Nadia Lim New Zealand and Australia Published New Zealand Published Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Nadia Lim, author of Nadia's Kitchen and Nadia Lim's Good Food Cookbook, and winner of Masterchef NZ in 2011, trained as a dietician and nutritionist at the University of Otago. She worked for Auckland District Health Board in diabetes before a new career in food began. She is a partner in the highly successful home-delivery meal service My Food Bag. She writes regularly for the New Zealand Herald's Bite magazine, and for Food Magazine. See more at www.nadia.co.nz.

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