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Feeding the Frasers

Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser
By Sammy Moniz
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Feeding the Frasers by Sammy Moniz is a vibrant cookbook inspired by the author’s popular Instagram page. It offers 100 high-quality, wholesome recipes designed for CrossFit enthusiasts and anyone interested in cooking with whole foods. The recipes blend indulgence with balance, emphasising togetherness and athletic recovery. Sammy Moniz, known within the CrossFit community as an activist and wife of five-time champion Mat Fraser, shares the secrets behind nourishing one of the sport’s greatest athletes.
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Format: Paperback / softback
$5799

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for CrossFit athletes, fitness enthusiasts, and anyone keen on nutritious, wholesome cooking with a focus on performance and community. Also perfect for those who appreciate a heartfelt approach to food and family.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. It is filled with 100 terrific recipes of high quality, delicious food that promote balance, togetherness, indulgence, and athletic recovery.

Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five-time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved.

This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by Tia-Clair Toomey-Orr, 5-Time Fittest Woman on Earth, who highlights the warmth and family spirit brought by Moniz’s recipes, this book is celebrated for creating memorable meals that foster connection and joy. Reviews commend Sammy’s culinary skill intertwined with her ability to bring people together, making every dining experience feel like home, whether at her Vermont table or during CrossFit events.

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Book Details

INFORMATION

ISBN: 9781250776020

Publisher: St Martin's Press

Format: Paperback / softback

Date Published: 14 March 2022

Country: United States

Imprint: Saint Martin's Griffin,U.S.

Illustration: Includes color photographs throughout

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 232.0mm

Weight: 300g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Non-Fiction Sammy Moniz

About the Author

SAMMY MONIZ is a self-taught home cook, author, and the wife of 5-time CrossFit champion Mat Fraser. She began cooking as a way to feed her desire to learn and be creative, and she loves how food brings people together. Feeding the Frasers is her first cookbook.

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