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Read Yourself Happy
How to Use Books to Ease Your Anxiety
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 300 ratings, 82 reviews)
Brief Description
Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety. Daisy's words never fail to make me feel less alone. - Dolly Alderton Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her...
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Read Yourself Happy
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Description
Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety.
Daisy's words never fail to make me feel less alone. - Dolly Alderton
Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe and inspire us. - Katherine May
Daisy writes about anxiety with real honesty and kindness. - Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
Book Details
INFORMATION
ISBN: 9780241691656
Publisher: Dorling Kindersley Ltd
Format: Hardback
Date Published: 06 February 2025
Country: United Kingdom
Imprint: DK RED
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 142.0mm
Height: 223.0mm
Weight: 382g
Pages: 288
About the Author
Daisy Buchanan is an award-winning journalist, author, and broadcaster. She hosts the chart-topping podcast, You're Booked where she interviews legendary writers from all over the world about their reading habits. She often appears on Woman's Hour, Times Radio, and Good Morning Britain and has written several novels including the bestselling Insatiable (Sphere, 2021) and Careering (Sphere 2022) which was adapted by Radio Four and selected for the BBC Sounds Book Club.
Also by Daisy Buchanan
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Insatiable
βExtremely funny, touching and wonderfully refreshing on women and sexual desireβ Marian Keyes βAs filthy as it is funny, you won't be able to put it downβ Dolly Alderton Stuck in a dead-end job, broken-hearted, broke and estranged from her best friend: Violet's life is nothing like she thought it would be. She wants more - better friends, better sex,...Paperback$2499Unit price /UnavailableIn StockShips today -
New ReleaseAll Grown Up
A brilliantly heartfelt and funny novel of family life in all its chaos and glory, inspired by Little Women. By award-winning journalist, author and broadcaster Daisy Buchanan. 'What a gorgeous book! Such a charming, warm, optimistic read, exactly what I crave. Just beautiful. An inspired premise, beautifully executed.' Marian Keyes 'Funny, tender & relatable at every level ... quite simply,...Paperback$3199Elsewhere:$3800Unit price /UnavailableIn StockShips today -
Careering
'We are so ready for this book. Exploring the exhausting push-pull of trying to pin down a career you love but that doesn't love you back, Buchanan's book is set to capture the zeitgeist as so many of us question where we're at' Stylist careering (verb) 1. working endlessly for a job you used to love and now resent entirely...Paperback$9100Unit price /UnavailableAvailableShips in 2-3 weeks -
Limelight
This good girl is naked on the internet... By day, Frankie lives an ordinary life: doting daughter, supportive sister, adoring aunt and (mostly) capable colleague. The only trouble is that she also feels invisible. So by night, Frankie creates her alter ego, uploading risquΓ© photos to a small community of online fans. She becomes sexy, confident and, most importantly, anonymous....PaperbackSold Out -
Pity Party
'What a read! What a tear jerker! But very funny, and written with such breezy wit, and characters I ADORED. Daisy is EXCELLENT' MARIAN KEYES 'Brilliant characters, a heartfelt story and lots of soul. Daisy's ability to bring characters to life and plot out brilliantly messy storylines is a gift. I loved this book' FEARNE COTTON Katherine lives by the...PaperbackSold Out -
Pity Party
Katherine lives by the rules, ticks all the boxes and prepares for the worst, even while she hopes for the best. Then the worst actually happens and, as she tries to navigate life as a young widow, it turns out she was not prepared at all. Nothing scares Katherine more than stopping, but everyone insists she needs to take some...PaperbackSold Out
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