{"product_id":"why-has-nobody-told-me-this-before-by-julie-smith-9780241529744","title":"Why Has Nobody Told Me This Before?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe million-copy bestselling debut, with over 140 weeks in the Top 10, now coming in paperback.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhy Has Nobody Told Me This Before?\u003c\/em\u003e was one of the biggest non-fiction debuts of the past decade and has spent over 140 weeks in the hardback Top 10. Offering simple advice, effective strategies, and powerful coping techniques, Dr Julie's million-copy bestselling manual for better mental health is finally available in paperback, including two bonus chapters for anxiety and panic attacks.\u003c\/p\u003e\n\n\u003cp\u003eBite-sized entries let readers easily find tools to suit the challenge faced. From tackling self-doubt to battling low mood, this book is a therapist's guide to the everyday issues that affect us all, offering practical solutions that just might change your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":67739449295084,"sku":"9780241529744","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241529744-why-has-nobody-told-me-this-before-1.jpg?v=1792040944","url":"https:\/\/bookhero.pro\/products\/why-has-nobody-told-me-this-before-by-julie-smith-9780241529744","provider":"Book Hero","version":"1.0","type":"link"}