{"product_id":"unlock-your-menopause-type-by-dr-heather-hirsch-9781838956776","title":"Unlock Your Menopause Type","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eGiven that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. \u003ci\u003eUnlock Your Menopause Type\u003c\/i\u003e helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).\u003c\/p\u003e\n\n\u003cp\u003eThis is not a one-size-fits-all solution. \u003ci\u003eUnlock Your Menopause Type\u003c\/i\u003e features a helpful quiz to identify women's individual Menopause Type(s) such as:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePremature\u003c\/li\u003e\n  \u003cli\u003eSudden\u003c\/li\u003e\n  \u003cli\u003eFull-Throttle\u003c\/li\u003e\n  \u003cli\u003eMind-Altering\u003c\/li\u003e\n  \u003cli\u003eSeemingly Never-ending\u003c\/li\u003e\n  \u003cli\u003eSilent\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEach type gets a full prescription for exercises, diet, and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.\u003c\/p\u003e\n\n\u003cp\u003eThe book also includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe last word on whether to replace declining hormones\u003c\/li\u003e\n  \u003cli\u003eWhat to do if you're a combination of types\u003c\/li\u003e\n  \u003cli\u003eHow to get on top of (as it were) changes in your sex life\u003c\/li\u003e\n  \u003cli\u003eCrowd-sourced tips and tricks from Dr Hirsch's friend group and patients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47083050893548,"sku":"9781838956776","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20552583482842.jpg?v=1765280185","url":"https:\/\/bookhero.pro\/products\/unlock-your-menopause-type-by-dr-heather-hirsch-9781838956776","provider":"Book Hero","version":"1.0","type":"link"}