{"product_id":"the-usborne-teen-survival-guide-by-caroline-young-9781805071167","title":"The Usborne Teen Survival Guide","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHelping teens to be their best happy, healthy selves - both physically and mentally.\u003c\/p\u003e\n\n\u003cp\u003eThe teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty, and family life is tricky for many young people. \u003cem\u003eThe Usborne Teen Survival Guide\u003c\/em\u003e takes an honest look at some of these issues and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress.\u003c\/p\u003e\n\n\u003cp\u003eMany aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy, and socialising. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight and sound friendly advice.\u003c\/p\u003e\n\n\u003cp\u003eChapters in this book include:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eBeing the best you can be\u003c\/li\u003e\n    \u003cli\u003eHow well do you really know yourself?\u003c\/li\u003e\n    \u003cli\u003eHow much do you LIKE yourself?\u003c\/li\u003e\n    \u003cli\u003eFamilies, and how to survive them\u003c\/li\u003e\n    \u003cli\u003eFriendships, and how to survive them\u003c\/li\u003e\n    \u003cli\u003eEating well and feeling good\u003c\/li\u003e\n    \u003cli\u003eTaking care of your body\u003c\/li\u003e\n    \u003cli\u003eMental health matters\u003c\/li\u003e\n    \u003cli\u003eSchool, and how to survive it\u003c\/li\u003e\n    \u003cli\u003eSleep, and how to get enough of it\u003c\/li\u003e\n    \u003cli\u003eSocial media - good, bad or both?\u003c\/li\u003e\n    \u003cli\u003eIt's all about the money\u003c\/li\u003e\n    \u003cli\u003eRelationships and how to survive them\u003c\/li\u003e\n    \u003cli\u003eWhat makes you feel good?\u003c\/li\u003e\n    \u003cli\u003eTeen survival tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":47016564687084,"sku":"9781805071167","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18725973482830.jpg?v=1763601323","url":"https:\/\/bookhero.pro\/products\/the-usborne-teen-survival-guide-by-caroline-young-9781805071167","provider":"Book Hero","version":"1.0","type":"link"}