{"product_id":"the-psychological-toolkit-by-jennifer-evans-fitzsimons-9781472147127","title":"The Psychological Toolkit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe way you think about yourself affects how you live your life\u003c\/b\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Psychological Toolkit\u003c\/i\u003e, you will learn how to use psychology on your journey to knowing your true self. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself.\u003c\/p\u003e\n\n\u003cp\u003eThis workbook will guide you through the development of your own positive theory and view of your unique self and identity. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. You will also:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLearn to engage proactively with the world and those around you\u003c\/li\u003e\n    \u003cli\u003eDevelop new thinking skills and resources\u003c\/li\u003e\n    \u003cli\u003eImprove your autonomy and ownership of your thoughts, feelings and behaviours\u003c\/li\u003e\n    \u003cli\u003eDevelop a strong understanding of your own identity and ongoing 'story'\u003c\/li\u003e\n    \u003cli\u003eTake control of your wellbeing, resilience and mental health\u003c\/li\u003e\n    \u003cli\u003eIncrease your self-esteem and self-awareness\u003c\/li\u003e\n    \u003cli\u003eImprove your pro-social and citizenship behaviours to make a more positive impact in the world\u003c\/li\u003e\n    \u003cli\u003eConnect to your inner voice and become your own personal advisor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47000810488044,"sku":"9781472147127","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3608793482712.jpg?v=1763306569","url":"https:\/\/bookhero.pro\/products\/the-psychological-toolkit-by-jennifer-evans-fitzsimons-9781472147127","provider":"Book Hero","version":"1.0","type":"link"}