{"product_id":"the-perfection-detox-by-petra-kolber-9780738234854","title":"The Perfection Detox","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever—and feeling like failures for not meeting unattainable goals.\u003c\/p\u003e\n\n\u003cp\u003eHealth and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves—and others.\u003c\/p\u003e\n\n\u003cp\u003eBased on her popular workshops, Kolber's strategies help women to recognise and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits.\u003c\/p\u003e\n\n\u003cp\u003eWith simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming an excellence enthusiast rather than a perfectionist, and more, \u003ci\u003eThe Perfection Detox\u003c\/i\u003e is an essential guide to a healthy, full, authentic life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868901822700,"sku":"9780738234854","price":58.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/22963043482450.jpg?v=1759775312","url":"https:\/\/bookhero.pro\/products\/the-perfection-detox-by-petra-kolber-9780738234854","provider":"Book Hero","version":"1.0","type":"link"}