{"product_id":"the-pathway-to-flow-by-julia-f-christensen-9781529931808","title":"The Pathway to Flow","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.\u003c\/p\u003e\n\n\u003cp\u003eDiscover how 15 minutes a day can awaken your creative magic and spark joy.\u003c\/p\u003e\n\n\u003cp\u003eHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music, or crafting that you lost track of time? In neuroscience, this is known as \u003cem\u003eflow\u003c\/em\u003e, a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia F. Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you.\u003c\/p\u003e\n\n\u003cp\u003eBoost your mood, calm your mind, and enjoy the magic of flow every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46868901691628,"sku":"9781529931808","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/bdad029a426bb66d27bf3caaf3966041.jpg?v=1759788761","url":"https:\/\/bookhero.pro\/products\/the-pathway-to-flow-by-julia-f-christensen-9781529931808","provider":"Book Hero","version":"1.0","type":"link"}