{"product_id":"the-moon-cycle-cookbook-by-devon-loftus-9781635862850","title":"The Moon Cycle Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Moon Cycle Cookbook\u003c\/em\u003e, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savoury meals, and snacks. These are organised around each of the four phases of the menstrual cycle and can be customised to suit their bodies’ fluctuating needs.\u003c\/p\u003e\n\n\u003cp\u003eEvery recipe is formulated with the knowledge of what is happening hormonally in a woman's body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that.\u003c\/p\u003e\n\n\u003cp\u003eA happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen.\u003c\/p\u003e\n\n\u003cp\u003eSidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46998733586668,"sku":"9781635862850","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11790203482770.jpg?v=1763229134","url":"https:\/\/bookhero.pro\/products\/the-moon-cycle-cookbook-by-devon-loftus-9781635862850","provider":"Book Hero","version":"1.0","type":"link"}