{"product_id":"the-metabolism-reset","title":"The Metabolism Reset","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you feel tired and hungry all the time – and can't lose weight – insulin resistance and metabolic inflexibility could be why.\u003c\/p\u003e\n\n\u003cp\u003eWomen's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's because something is amiss with your brain's regulatory mechanism, not your willpower.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her experience with thousands of patients, Lara has created a 10-step trouble-shooting solution that will help you identify your personal metabolic obstacles, such as hormonal issues, digestive problems, ultra-processed food, chronic stress and inadequate sleep.\u003c\/p\u003e\n\n\u003cp\u003eLara offers actionable strategies for overcoming these obstacles and explains why a simple intervention, such as fixing your gut, can reverberate through your entire system and help to regulate hunger and burn more energy.\u003c\/p\u003e\n\n\u003cp\u003eUnderpinned by solid science, patient studies, and practical advice, this is a compassionate, reality-based guide to repairing your metabolism and reclaiming your health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePraise for The Metabolism Reset\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'With in-depth knowledge, clinical experience and compassion, Lara Briden guides us through our metabolic and mindset challenges.'\u003c\/em\u003e Dr Libby Weaver\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'This book is a must for women everywhere.'\u003c\/em\u003e Dr Stacy Sims\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Lara Briden effortlessly untangles one of the most complex and (often) shame-laden aspects of women's health. The metabolism repair resource I've been waiting for.'\u003c\/em\u003e Dr Karen Faisandier\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Distribution and Logistics Company (TDLC)","offers":[{"title":"Default Title","offer_id":45719503798508,"sku":"9781761265846","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761265846.jpg?v=1726128758","url":"https:\/\/bookhero.pro\/products\/the-metabolism-reset","provider":"Book Hero","version":"1.0","type":"link"}