{"product_id":"the-inflammation-spectrum-by-dr-will-cole-9781529379112","title":"The Inflammation Spectrum","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eThe Inflammation Spectrum\u003c\/i\u003e, Dr Will Cole's follow-up to \u003ci\u003eKetotarian\u003c\/i\u003e, teaches us how inflammation is often the catalyst for most common health woes.\u003c\/p\u003e\n\n\u003cp\u003eArriving at a time when issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. \u003ci\u003eThe Inflammation Spectrum\u003c\/i\u003e teaches us that how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. He subsequently provides us with a personal guide to help discover which foods our bodies love, hate, and need to feel great!\u003c\/p\u003e\n\n\u003cp\u003eIn his book, Cole encourages us to think twice before consuming pharmaceutical drugs to 'fix' issues of inflammation. Instead, he proposes that readers reassess their eating habits, using 'food as thy medicine'. Dr Mark Hyman suggests this book is for 'anyone who is fed up with fad diets', as Cole uses his years of experience in functional medicine to teach us how to love our bodies enough to nourish them with delicious, healing foods.\u003c\/p\u003e\n\n\u003cp\u003eFrom personal quizzes to scientific breakdowns, \u003ci\u003eThe Inflammation Spectrum\u003c\/i\u003e offers empowering advice and puts readers on the path to achieving food freedom and optimal health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":46998721822956,"sku":"9781529379112","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14212843482732.jpg?v=1763228025","url":"https:\/\/bookhero.pro\/products\/the-inflammation-spectrum-by-dr-will-cole-9781529379112","provider":"Book Hero","version":"1.0","type":"link"}