{"product_id":"the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-9781037420467","title":"The Greatest Self-Help Book (is the one written by you)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eAn incredible book that helps to unlock your life lessons.\u003c\/em\u003e Dr Lalitaa Suglani, @dr.lalitaa\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA creative, compassionate and loving guide.\u003c\/em\u003e Dr Tasha Bailey, @realtalk.therapist\u003c\/p\u003e\n\n\u003cp\u003ePrepare to go on a journey of self-exploration with the No.1 \u003cem\u003eSunday Times\u003c\/em\u003e bestselling author of \u003cem\u003eGood Vibes, Good Life\u003c\/em\u003e and \u003cem\u003eHealing is the New High\u003c\/em\u003e, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with \u003cem\u003eThe Greatest Self-Help Book\u003c\/em\u003e, a game-changing daily journal that allows you to write your own self-help book.\u003c\/p\u003e\n\n\u003cp\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.\u003c\/p\u003e\n\n\u003cp\u003eA journal like no other, expect to find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDaily gratitude and positive affirmations\u003c\/li\u003e\n  \u003cli\u003eTherapy-led exercises and interactive mindful activities\u003c\/li\u003e\n  \u003cli\u003eMonthly self-reflections to track personal growth\u003c\/li\u003e\n  \u003cli\u003eMind, body and spirit check-ins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThink of this as your companion to help you build a healthier relationship with yourself and others. \u003cem\u003eThe Greatest Self-Help Book\u003c\/em\u003e is the one written by you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":68042840932588,"sku":"9781037420467","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781037420467-the-greatest-self-help-book-is-the-one-written-by-you-1.jpg?v=1793682349","url":"https:\/\/bookhero.pro\/products\/the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-9781037420467","provider":"Book Hero","version":"1.0","type":"link"}