{"product_id":"the-endurance-diet-by-matt-fitzgerald-9780738218977","title":"The Endurance Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits, most of which are contrary to what popular diets advise, that are essential to maximising workout benefits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Endurance Diet\u003c\/em\u003e shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.\u003c\/p\u003e\n\n\u003cp\u003e\"I am always amazed at how much I learn from Matt Fitzgerald's books.\" — Shalane Flanagan, Olympic bronze medallist\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47464316862700,"sku":"9780738218977","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780738218977-the-endurance-diet.jpg?v=1775046968","url":"https:\/\/bookhero.pro\/products\/the-endurance-diet-by-matt-fitzgerald-9780738218977","provider":"Book Hero","version":"1.0","type":"link"}