{"product_id":"the-dose-effect-by-tj-power-9780008667320","title":"The DOSE Effect","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe DOSE Effect\u003c\/em\u003e offers small habits to boost your brain chemistry.\u003c\/p\u003e\n\n\u003cp\u003e\"This book will help you find more motivation, create deeper connections, energise your body, and destress your mind,\" says Jay Shetty, author of \u003cem\u003eThink Like a Monk\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eLife can feel overwhelming, but it doesn’t have to be.\u003c\/p\u003e\n\n\u003cp\u003eToday’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe DOSE Effect\u003c\/em\u003e, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.\u003c\/p\u003e\n\n\u003cp\u003eUnlock your brain’s four key chemicals and discover the powers of:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDOPAMINE\u003c\/strong\u003e to get motivated and stay driven\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOXYTOCIN\u003c\/strong\u003e to build deeper connections with others\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSEROTONIN\u003c\/strong\u003e to boost your energy and mood\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eENDORPHINS\u003c\/strong\u003e to destress and find calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45975773380844,"sku":"9780008667320","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008667320.jpg?v=1733790982","url":"https:\/\/bookhero.pro\/products\/the-dose-effect-by-tj-power-9780008667320","provider":"Book Hero","version":"1.0","type":"link"}