{"product_id":"stress-coping-skills-deck-by-faith-g-harper-9781648412776","title":"Stress Coping Skills Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eSurvive—and transform—your most intense reactions\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWe live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like \u003ci\u003eUnfuck Your Brain\u003c\/i\u003e, \u003ci\u003eUnfuck Your Body\u003c\/i\u003e, and \u003ci\u003eUnfuck Your Stress\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives. Two types of cards can be mixed together or used separately: \u003cem\u003eSurvive Your Stress\u003c\/em\u003e cards provide short-term strategies you can use to find focus and purpose in difficult moments. \u003cem\u003eTransform Your Stress\u003c\/em\u003e cards offer longer-term strategies to change your relationship with stress, helping you shift your perspective, assumptions, habits, and self-talk so that intense feelings can motivate rather than overwhelm you.\u003c\/p\u003e\n\n\u003cp\u003eUse on your own, with your partner, a friend, or your therapist to build confidence and trust in your ability to handle whatever the world throws at you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868797915372,"sku":"9781648412776","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24946303482774.jpg?v=1759770180","url":"https:\/\/bookhero.pro\/products\/stress-coping-skills-deck-by-faith-g-harper-9781648412776","provider":"Book Hero","version":"1.0","type":"link"}