{"product_id":"smart-snacks-by-michael-carr-gregg-9780143792536","title":"Smart Snacks","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eOver 100 quick, easy and nutritious snacks to boost mood, energy and brain power — for happier, healthier kids and teens.\u003c\/p\u003e\n\n\u003cp\u003eDon't underestimate the power of snacks!\u003c\/p\u003e\n\n\u003cp\u003eWhen it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals — mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eBut family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat.\u003c\/p\u003e\n\n\u003cp\u003eShow them how to snack smart and you can supercharge their happiness and health for life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342054641900,"sku":"9780143792536","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4641553482239.jpg?v=1743873103","url":"https:\/\/bookhero.pro\/products\/smart-snacks-by-michael-carr-gregg-9780143792536","provider":"Book Hero","version":"1.0","type":"link"}