{"product_id":"sit-down-be-quiet-by-michael-james-wong-9780008249656","title":"Sit Down, Be Quiet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSome guys think yoga makes you less of a man, the truth is it makes you a better one.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs – and these rules are passed down from generation to generation. But a shift has happened, and the world has opened up to a more conscious way of living, a more compassionate way of living.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSit Down, Be Quiet\u003c\/em\u003e by Boys of Yoga is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that it’s cool to be kind, self-aware, and non-judgemental. Through practising yoga – working inside as well as out – and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46350044332268,"sku":"9780008249656","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25416463482190.jpg?v=1744176089","url":"https:\/\/bookhero.pro\/products\/sit-down-be-quiet-by-michael-james-wong-9780008249656","provider":"Book Hero","version":"1.0","type":"link"}