{"product_id":"simple-self-care-by-anastasia-charisiou-9781922400512","title":"Simple Self-Care","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSelf-care isn't selfish. Just the opposite; we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSimple Self-Care\u003c\/em\u003e is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.\u003c\/p\u003e\n\n\u003cp\u003eIf you're reading this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868781793516,"sku":"9781922400512","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12416243482872.jpg?v=1759769369","url":"https:\/\/bookhero.pro\/products\/simple-self-care-by-anastasia-charisiou-9781922400512","provider":"Book Hero","version":"1.0","type":"link"}