{"product_id":"sane-new-world-by-ruby-wax-9781444755756","title":"Sane New World","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow is it that our own minds can jeopardise our sanity?\u003c\/p\u003e\n\n\u003cp\u003eWith the experience of her own periods of depression and a Master's degree from Oxford in Mindfulness-based Cognitive Therapy to draw from, Ruby Wax explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.\u003c\/p\u003e\n\n\u003cp\u003eIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.\u003c\/p\u003e\n\n\u003cp\u003eHelping you become the master, not the slave, of your mind, here is the manual to saner living with \u003cem\u003eSane New World\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868774158572,"sku":"9781444755756","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10552983482702.jpg?v=1759768906","url":"https:\/\/bookhero.pro\/products\/sane-new-world-by-ruby-wax-9781444755756","provider":"Book Hero","version":"1.0","type":"link"}