{"product_id":"qigong-meditation-small-circulation-by-dr-jwing-ming-yang-9781594399190","title":"Qigong Meditation Small Circulation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eQigong Small Circulation\u003c\/em\u003e meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.\u003c\/p\u003e\n\n\u003cp\u003eSmall Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception and the Governing vessels. This practice is considered a foundation of Internal Elixir Qigong and was a fundamental step of meditation training in ancient times.\u003c\/p\u003e\n\n\u003cp\u003ePractising Small Circulation meditation will help you to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eRegulate the Qi circulating in your twelve primary Qi channels\u003c\/li\u003e\n    \u003cli\u003eMake Qi abundant throughout your entire body\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBuilding upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practise Qigong Grand Circulation.\u003c\/p\u003e\n\n\u003cp\u003eDr. Yang presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eQigong Small Circulation\u003c\/em\u003e is organized into three parts:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eFoundations: General Qigong concepts and meditation theory\u003c\/li\u003e\n    \u003cli\u003eMeditation training procedures: Four refinements and five regulatings\u003c\/li\u003e\n    \u003cli\u003eThe practice of Small Circulation meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868765376748,"sku":"9781594399190","price":105.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18440453482755.jpg?v=1759768485","url":"https:\/\/bookhero.pro\/products\/qigong-meditation-small-circulation-by-dr-jwing-ming-yang-9781594399190","provider":"Book Hero","version":"1.0","type":"link"}