{"product_id":"powered-by-plants-by-ocean-robbins-9781401978563","title":"Powered by Plants","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIndulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.\u003c\/p\u003e\n\n\u003cp\u003eAre you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePowered by Plants\u003c\/em\u003e by Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decodes the nutrients we all need—not just protein, fats, and carbs, but also fibre, omega-3s, and essential minerals like selenium, calcium, and zinc. They provide you with the knowledge to make a plant-based diet work for you.\u003c\/p\u003e\n\n\u003cp\u003eThis culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEight essential nutrients and how to obtain them from plant-based foods\u003c\/li\u003e\n    \u003cli\u003eHow to avoid common nutritional imbalances\u003c\/li\u003e\n    \u003cli\u003eOver 60 quick meals that are nutritious yet satisfying\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavours and wellness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341960728812,"sku":"9781401978563","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4067903482687.jpg?v=1743869626","url":"https:\/\/bookhero.pro\/products\/powered-by-plants-by-ocean-robbins-9781401978563","provider":"Book Hero","version":"1.0","type":"link"}