{"product_id":"overcoming-overwhelm-journal-by-bex-spiller-9781446310663","title":"Overcoming Overwhelm Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBased on the popular course from the Anti-Burnout Club, \u003cem\u003eOvercoming Overwhelm\u003c\/em\u003e takes the lessons from the course and expands them, giving readers a tool they can turn to again and again to combat feelings of overwhelm and regain control of their life and feelings when times are just a little bit tough.\u003c\/p\u003e\n\n\u003cp\u003eSpread over 12 weeks, the \u003cem\u003eOvercoming Overwhelm Journal\u003c\/em\u003e guides users through the tools and techniques that can elevate your mind and allow you to tackle the world without being overwhelmed by everything around you - which is especially important in these trying times!\u003c\/p\u003e\n\n\u003cp\u003eFeaturing tips and tricks to get you started, and teaching you new tools to have in your arsenal when feelings of overwhelm appear - such as breathwork and tapping - the \u003cem\u003eOvercoming Overwhelm Journal\u003c\/em\u003e is the perfect place to start in getting you on the right track for a fulfilling and productive life!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853894177004,"sku":"9781446310663","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26102053482702.jpg?v=1759224140","url":"https:\/\/bookhero.pro\/products\/overcoming-overwhelm-journal-by-bex-spiller-9781446310663","provider":"Book Hero","version":"1.0","type":"link"}