{"product_id":"mindfulness-and-my-body-by-katie-woolley-9798887701318","title":"Mindfulness and My Body","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDoing a body scan, mindful breathing, focusing on the senses... there are all kinds of ways to be mindful with your body.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMindful Spaces and My Body\u003c\/em\u003e guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers learn more about self-regulation and how to find a moment of calm from within.\u003c\/p\u003e\n\n\u003cp\u003eAligns with the CASEL SEL competencies of self-awareness and self-management.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMayo Clinic Press Kids creates empowering health and wellness content in partnership with paediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46995745702124,"sku":"9798887701318","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27252703488912.jpg?v=1763118857","url":"https:\/\/bookhero.pro\/products\/mindfulness-and-my-body-by-katie-woolley-9798887701318","provider":"Book Hero","version":"1.0","type":"link"}