{"product_id":"mind-bowl-by-joey-hulin-9781913947644","title":"Mind \u0026 Bowl","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMind \u0026amp; Bowl\u003c\/em\u003e is an introduction to the practice of mindfulness in relation to eating habits, food choices, and our relationship with food.\u003c\/p\u003e\n\n\u003cp\u003eThe content combines guidance, inspiration, and opportunities for reflection, along with simple, tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care so central to our lives it is often overlooked.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eMind \u0026amp; Bowl\u003c\/em\u003e, mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food, and reconnect with the experience of eating mindfully to live better.\u003c\/p\u003e\n\n\u003cp\u003eReconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998508273900,"sku":"9781913947644","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12144933482869.jpg?v=1763218070","url":"https:\/\/bookhero.pro\/products\/mind-bowl-by-joey-hulin-9781913947644","provider":"Book Hero","version":"1.0","type":"link"}