{"product_id":"know-yourself-by-the-school-of-life-9781916753457","title":"Know Yourself","description":"\u003cp\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003cbr\u003e\u003cbr\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003cbr\u003e\u003cbr\u003eDrawing on the wisdom of philosophy and psychotherapy, \u003ci\u003eKnow Yourself \u003c\/i\u003eteaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003c\/p\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47288544002284,"sku":"9781916753457","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/bb585837dec53ec34640948d3b725c4e.jpg?v=1770629811","url":"https:\/\/bookhero.pro\/products\/know-yourself-by-the-school-of-life-9781916753457","provider":"Book Hero","version":"1.0","type":"link"}