{"product_id":"it-didnt-start-with-you","title":"It Didn't Start With You","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Groundbreaking'\u003c\/em\u003e – Tara Brach\u003c\/p\u003e\n\n\u003cp\u003eDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling – the root of these difficulties may reside in the traumas of our parents, grandparents, and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.\u003c\/p\u003e\n\n\u003cp\u003eBuilding on the work of leading experts in neuroscience and post-traumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, \u003cem\u003eIt Didn't Start With You\u003c\/em\u003e is his accessible, pragmatic, and transformative guide to a method that has helped thousands of people reclaim their lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693198008556,"sku":"9781785044380","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785044380.jpg?v=1725592868","url":"https:\/\/bookhero.pro\/products\/it-didnt-start-with-you","provider":"Book Hero","version":"1.0","type":"link"}