{"product_id":"interval-weight-loss-for-life-by-nick-fuller-9780143791072","title":"Interval Weight Loss for Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFollowing the success of his bestselling book, \u003cem\u003eInterval Weight Loss\u003c\/em\u003e, Dr Nick Fuller is back with more practical advice to help you lose weight using his research-based approach.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eInterval Weight Loss\u003c\/em\u003e, Dr Fuller explained that we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost—hence the expression 'battle of the bulge'.\u003c\/p\u003e\n\n\u003cp\u003eIn this companion book, Dr Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. He answers all the questions readers have asked him, such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e'How should I kick-start the process?'\u003c\/li\u003e\n    \u003cli\u003e'What should I do if I find my weight plateauing?'\u003c\/li\u003e\n    \u003cli\u003e'Do I need to avoid certain foods?'\u003c\/li\u003e\n    \u003cli\u003e'What should I do now that I'm at my goal weight?'\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFilled with new nutritious recipes, and helpful, no-nonsense advice, \u003cem\u003eInterval Weight Loss for Life\u003c\/em\u003e provides you with the essential information that has enabled thousands of people to lose weight and keep it off.\u003c\/p\u003e\n\n\u003cp\u003eSo, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book. The battle of the bulge is almost over.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47362694840556,"sku":"9780143791072","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4626913482239.jpg?v=1772898952","url":"https:\/\/bookhero.pro\/products\/interval-weight-loss-for-life-by-nick-fuller-9780143791072","provider":"Book Hero","version":"1.0","type":"link"}