{"product_id":"im-your-peri-godmother-by-shelly-horton-9781761501166","title":"I'm Your Peri Godmother","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe first Australian guide to \u003ci\u003eperi\u003c\/i\u003emenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg.\u003c\/b\u003e\n\n\u003cp\u003eHealth advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods - until she went from kicking arse in her career to waking up in the ICU, all because her hormones staged a full-blown peri-mutiny. Now, driven by the knowledge that keeping quiet only holds women back, she is sharing her perimenopause story along with evidence-based health advice, case studies and practical tools so you can navigate the peri rollercoaster with more confidence and a lot less confusion.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eI'm Your Peri Godmother\u003c\/i\u003e will keep you laughing as you learn:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhat HRT is and how to decide if it's right for you\u003c\/li\u003e\n  \u003cli\u003eHow to navigate night sweats, insomnia, weight gain, brain fog, heavy periods and more\u003c\/li\u003e\n  \u003cli\u003eWhat to do when peri anxiety and depression hit hard\u003c\/li\u003e\n  \u003cli\u003eWhich herbs and supplements help and which just lead to expensive wee\u003c\/li\u003e\n  \u003cli\u003eWhy you need skincare for your vagina\u003c\/li\u003e\n  \u003cli\u003eHow to advocate for a menopause-friendly workplace\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eConsider Shelly your big sister, your supportive best friend, your very own peri godmother, here to help you through it all with a wave of her magic wand, lots of medical evidence (but no medical jargon) and real-life warmth and humour.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47078798360812,"sku":"9781761501166","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/cd9d2af26931809bb5e3392048d44839.jpg?v=1765236690","url":"https:\/\/bookhero.pro\/products\/im-your-peri-godmother-by-shelly-horton-9781761501166","provider":"Book Hero","version":"1.0","type":"link"}