{"product_id":"ikigai","title":"Ikigai","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eIkigai\u003c\/em\u003e by Francesc Miralles and Héctor García delves into the heart of Japanese culture to reveal the secrets to a long and fulfilling life. This captivating book explores the concept of 'ikigai', a term that translates to 'a reason for being' or 'a reason to get up in the morning'. This philosophy is deeply embedded in Japanese tradition and is a key factor in the country's reputation for longevity and happiness.\u003c\/p\u003e\n\n\u003cp\u003eThe authors take readers on a journey through the daily lives and habits of the residents of Okinawa, home to the highest concentration of centenarians in the world. As they uncover the elements of diet, exercise, and social connections that are vital to these people's well-being, the book provides practical tools and insights that anyone, regardless of age or nationality, can apply to their own lives. By the end of the book, readers will learn how to discover their own ikigai, aligning their passions with their vocation, to create a life full of purpose and joy.\u003c\/p\u003e\n\n\u003cp\u003eAlong with engaging narratives and scientific insights, \u003cem\u003eIkigai\u003c\/em\u003e features interviews with residents of Okinawa, adding personal testimonies and real-life examples of how living out one’s ikigai can lead to a more satisfying and longer life. The book also includes actionable advice on how to implement the teachings of ikigai into everyday routines, making it an accessible guide for those seeking mental, emotional, and physical well-being.\u003c\/p\u003e\n\n\u003cp\u003eYour ikigai is unique to you—it’s the intersection of your needs, desires, ambitions, and personal satisfaction. Discovering it brings balance and purpose to life. It's no wonder that finding your ikigai is closely linked to living a longer, healthier life. Far from being a complex mystery, uncovering your ikigai is a journey, and this book is your companion in that voyage of self-discovery.\u003c\/p\u003e\n\n\u003cp\u003eBy following the principles outlined in this book, you will be equipped to identify what gives your life meaning and how to integrate that into your daily routine. This transformation can lead to enhanced happiness and fulfilment, allowing you to make every day of your life joyful and purpose-driven.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAVAILABLE NOW:\u003c\/strong\u003e The Four-Way Path, a guide on how Indian spirituality holds the key to a life of happiness and purpose, by the bestselling authors of \u003cem\u003eIkigai\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e______________________________\u003cbr\u003e\n\"I read it and it's bewitched me ever since. I'm spellbound.\"\u003cbr\u003e\nChris Evans\u003c\/p\u003e\n\n\u003cp\u003e\"A refreshingly simple recipe for happiness.\"\u003cbr\u003e\nStylist\u003c\/p\u003e\n\n\u003cp\u003e\"\u003cem\u003eIkigai\u003c\/em\u003e gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.\"\u003cbr\u003e\nNeil Pasricha, bestselling author of \u003cem\u003eThe Happiness Equation\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45745478140140,"sku":"9781786330895","price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781786330895_4126687a-c86d-4979-a7f9-159b44be4ba1.jpg?v=1733115565","url":"https:\/\/bookhero.pro\/products\/ikigai","provider":"Book Hero","version":"1.0","type":"link"}