{"product_id":"i-hate-myself-by-blaise-aguirre-9781394369331","title":"I Hate Myself","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eLearn to understand the unaddressed symptom of mental health\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eI Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You\u003c\/i\u003e, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of \"self-care\" or \"self-love\" often fall short in cases where self-hatred has become an integral part of a person's identity.\u003c\/p\u003e\n\n\u003cp\u003eDr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.\u003c\/p\u003e\n\n\u003cp\u003eIn the book, you will:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLearn to identify the origins and signs of self-hatred\u003c\/li\u003e\n    \u003cli\u003eUnderstand the connection between self-hatred and suicidal behaviour as well as to co-occurring disorders like borderline personality disorder and depression\u003c\/li\u003e\n    \u003cli\u003eDiscover effective strategies for transforming self-loathing into self-compassion\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePerfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, \u003ci\u003eI Hate Myself\u003c\/i\u003e offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":47306908238060,"sku":"9781394369331","price":41.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12232953482684.jpg?v=1771068018","url":"https:\/\/bookhero.pro\/products\/i-hate-myself-by-blaise-aguirre-9781394369331","provider":"Book Hero","version":"1.0","type":"link"}