{"product_id":"i-am-fcking-radiant-by-da-sarac-9781728221076","title":"I Am F*cking Radiant","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn irreverent self-care journal to teach readers how to take care of their mental, emotional, and physical well-being!\u003c\/p\u003e\n\n\u003cp\u003eA self-care journal for when you realise buying a scented candle isn't actually going to make you feel f*cking better.\u003c\/p\u003e\n\n\u003cp\u003eAh, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender—self-care belongs to \u003cem\u003eYOU\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSelf-care isn't just for the Insta-influencers doing all the yoga and eating their acai bowls. Self-care is for all of us—it's for the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. Self-care is about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff—anxiety, mental health, self-love, boundaries, empowerment—and finding concrete ways to help.\u003c\/p\u003e\n\n\u003cp\u003eEnter—\u003cem\u003eI Am F*cking Radiant\u003c\/em\u003e, a positive self-help book for women looking to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cem\u003eEmbrace some self-love\u003c\/em\u003e—the perfect self-esteem book for women looking to celebrate our badass selves\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eQuiet that asshole in your head\u003c\/em\u003e—take the time to give your mental health some TLC\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eFeel all the feels\u003c\/em\u003e—because emotional intelligence feels f\u003cem\u003ecking great (even when you feel f\u003c\/em\u003ecking bad)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eAnd take care of your #1\u003c\/em\u003e—prioritise \u003cem\u003eYOU\u003c\/em\u003e!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh\u003cem\u003et and are ready to take their self-care into their own hands. The ideal self-care gift, relaxing gift for women, or guided journal to get you through, this book will get you to stand up and declare, \"I am radiant and I deserve some f\u003c\/em\u003ecking self-care!\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46372297441516,"sku":"9781728221076","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8541393482803.jpg?v=1744817506","url":"https:\/\/bookhero.pro\/products\/i-am-fcking-radiant-by-da-sarac-9781728221076","provider":"Book Hero","version":"1.0","type":"link"}