{"product_id":"how-to-master-your-monkey-mind-by-don-macpherson-9781787633575","title":"How to Master Your Monkey Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eOne of Britain's leading mind coaches shares ten tools to tune your brain and regain control of your life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhat you can see, you can be, as the sports psychologist Don Macpherson has famously said.\u003c\/em\u003e – ARNOLD SCHWARZENEGGER\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAn excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.\u003c\/em\u003e – DAMON HILL OBE, Formula One World Champion\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI guarantee this book can help everyone in some shape or form.\u003c\/em\u003e – ANTHONY WATSON, England Rugby International\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eOne area people don't invest enough time in these days is the mental side... Don gives you the tools to go away and use, to ensure you're training your brain... The tools he has given me have helped me massively as a player on the field.\u003c\/em\u003e – GEORGE FORD, England Rugby International\u003c\/p\u003e\n\n\u003cp\u003eAre you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly?\u003c\/p\u003e\n\n\u003cp\u003eFor the first time, in \u003cem\u003eHow to Master Your Monkey Mind\u003c\/em\u003e, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.\u003c\/p\u003e\n\n\u003cp\u003eWith more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.\u003c\/p\u003e\n\n\u003cp\u003eDon will show you how to find your inner confidence, be more assertive and change your life for the better.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIncludes FREE audio download\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46650196885740,"sku":"9781787633575","price":36.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12864793482824.jpg?v=1752298131","url":"https:\/\/bookhero.pro\/products\/how-to-master-your-monkey-mind-by-don-macpherson-9781787633575","provider":"Book Hero","version":"1.0","type":"link"}