{"product_id":"how-to-be-body-confident-by-olivia-roberts-9781837990276","title":"How to Be Body Confident","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA guided journal for learning to fully love and accept yourself as you are\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere are so many things to celebrate about your body. Just think of everything it's got you through – the happy times and the challenges – and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special.\u003c\/p\u003e\n\n\u003cp\u003eThis beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk, and start speaking to yourself with love and kindness.\u003c\/p\u003e\n\n\u003cp\u003eBy encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Be Body Confident\u003c\/em\u003e by Olivia Roberts is your first step towards self-love and acceptance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868692926700,"sku":"9781837990276","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10887583482842.jpg?v=1759765686","url":"https:\/\/bookhero.pro\/products\/how-to-be-body-confident-by-olivia-roberts-9781837990276","provider":"Book Hero","version":"1.0","type":"link"}