{"product_id":"how-to-be-an-adult-in-relationships","title":"How to Be an Adult in Relationships","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCelebrating twenty years of insight, \u003cem\u003eHow to Be an Adult in Relationships\u003c\/em\u003e by psychotherapist David Richo continues to illuminate the path to mindful, mature love with updated content for today's readers. This treasured guide has profoundly impacted hundreds of thousands of lives by furnishing actionable, deeply resonant advice on cultivating healthier relationships.\u003c\/p\u003e\n\n\u003cp\u003eRicho brings a fresh lens to this edition, incorporating a new preface that shares his reflections over the past two decades and highlights significant updates. These revisions address contemporary challenges such as online dating and the evolution of communication styles, offering newfound perspectives on managing anger and gracefully ending relationships.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Be an Adult in Relationships\u003c\/em\u003e delves into the essence of love beyond fleeting emotions, presenting it as a mindful presence that navigates and nurtures connections. At its heart, the book explores Richo's concept of the \"five A's\": attention, acceptance, appreciation, affection, and allowing—cornerstones for fostering mutual adult love.\u003c\/p\u003e\n\n\u003cp\u003eThrough an array of practical exercises designed for both singles and couples, Richo provides essential tools for a lifelong journey of love. Among the many enlightening topics discussed, readers will discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to become aware of patterns in relationships and their ties to childhood experiences\u003c\/li\u003e\n\u003cli\u003eWays to recognize and attract partners capable of mature love\u003c\/li\u003e\n\u003cli\u003eUnderstanding and navigating the natural phases of relationships\u003c\/li\u003e\n\u003cli\u003eStrategies for establishing and maintaining healthy boundaries\u003c\/li\u003e\n\u003cli\u003eOvercoming fears of abandonment and emotional engulfment\u003c\/li\u003e\n\u003cli\u003eMethods for expressing anger and other emotions in constructive, loving ways\u003c\/li\u003e\n\u003cli\u003eApproaches to surviving break-ups while preserving self-esteem\u003c\/li\u003e\n\u003cli\u003eEmbracing love as a profound spiritual journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrimming with heartening insights and practical exercises, \u003cem\u003eHow to Be an Adult in Relationships\u003c\/em\u003e is not just a book but a companion for anyone seeking to deepen their understanding of love and enhance their romantic relationships through conscious effort and compassionate presence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45693192634604,"sku":"9781611809541","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781611809541.jpg?v=1725592464","url":"https:\/\/bookhero.pro\/products\/how-to-be-an-adult-in-relationships","provider":"Book Hero","version":"1.0","type":"link"}