{"product_id":"heal-your-mind-by-mona-lisa-schulz-9781401945152","title":"Heal Your Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHeal Your Mind\u003c\/em\u003e continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in \u003cem\u003eAll Is Well\u003c\/em\u003e—Heal Your Body with Medicine, Affirmations, and Intuition. Here, it is applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states.\u003c\/p\u003e\n\n\u003cp\u003eMany of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHeal Your Mind\u003c\/em\u003e continues the three-pronged healing approach applied to aspects of the mind such as:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFeeling sad, angry, or panicked\u003c\/li\u003e\n  \u003cli\u003eAn addictive substance or behaviour having hold of you\u003c\/li\u003e\n  \u003cli\u003eHaving trouble focusing, reading, or remembering\u003c\/li\u003e\n  \u003cli\u003eA past trauma clouding your mind in the present\u003c\/li\u003e\n  \u003cli\u003eAn emotional state as a clue to a physical ailment\u003c\/li\u003e\n  \u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIn each chapter, you will get a \"virtual healing experience\" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories, and she and Louise offer solutions and affirmations to help restore well-being.\u003c\/p\u003e\n\n\u003cp\u003eToday, the \"pill for every ill\" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health. Affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. \u003cem\u003eHeal Your Mind\u003c\/em\u003e puts all these tools at your disposal to help you choose your own path towards wholeness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46650016760044,"sku":"9781401945152","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781401945152.jpg?v=1752479244","url":"https:\/\/bookhero.pro\/products\/heal-your-mind-by-mona-lisa-schulz-9781401945152","provider":"Book Hero","version":"1.0","type":"link"}