{"product_id":"genius-foods-by-max-lugavere-9780062562852","title":"Genius Foods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAfter his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.\u003c\/p\u003e\n\n\u003cp\u003eNow, in \u003cem\u003eGenius Foods\u003c\/em\u003e, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyse new ideas, and maintain a balanced mood.\u003c\/p\u003e\n\n\u003cp\u003eWeaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distils groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ethe nutrients that can boost your memory and improve mental clarity (and where to find them);\u003c\/li\u003e\n  \u003cli\u003ethe foods and tactics that can energise and rejuvenate your brain, no matter your age;\u003c\/li\u003e\n  \u003cli\u003ea brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and\u003c\/li\u003e\n  \u003cli\u003ethe foods that can improve your happiness, both now and for the long term.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003cem\u003eGenius Foods\u003c\/em\u003e, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimising the brain’s health and performance today—and decades into the future.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46508043960556,"sku":"9780062562852","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6832623482210.jpg?v=1748731074","url":"https:\/\/bookhero.pro\/products\/genius-foods-by-max-lugavere-9780062562852","provider":"Book Hero","version":"1.0","type":"link"}