{"product_id":"distancing-by-l-david-marquet-9780241661659","title":"Distancing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDistance gives you perspective. Bestselling author of \u003cem\u003eTurn the Ship Around!\u003c\/em\u003e David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach.\u003c\/p\u003e\n\n\u003cp\u003eBe yourself. Be fully present. Be in the moment. That is the message we hear constantly. Yet, the biggest obstacle to making wiser, more successful decisions is often... ourselves. Our limited perspective biases our choices, leading us to defend past actions rather than seek better alternatives. We need to step outside our narrow view and gain an objective, fresh perspective. In other words, we need a coach.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eDistancing\u003c\/em\u003e, former Navy captain David Marquet and Professor Michael Gillespie show us how to coach ourselves into making better decisions using a powerful mental technique called psychological distancing. By practicing:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSelf-distancing\u003c\/strong\u003e - we can be someone else, adopting a neutral observer's perspective.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSpatial distancing\u003c\/strong\u003e - we can be somewhere else, zooming out and seeing ourselves as part of a larger picture.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTemporal distancing\u003c\/strong\u003e - we can be sometime else, assessing our decisions through the eyes of our future self.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBacked by compelling scientific research, real-world examples, and practical exercises, \u003cem\u003eDistancing\u003c\/em\u003e empowers you to break free from self-limiting patterns and make clearer, smarter choices. The tools are simple. The impact is profound.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46545711300844,"sku":"9780241661659","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241661659.jpg?v=1750036487","url":"https:\/\/bookhero.pro\/products\/distancing-by-l-david-marquet-9780241661659","provider":"Book Hero","version":"1.0","type":"link"}