{"product_id":"breathe-like-a-bear-mindfulness-cards-by-kira-willey-9780593581933","title":"Breathe Like a Bear Mindfulness Cards","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCalling all parents and children! This colourful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions. Based on Kira Willey's bestselling book, \u003cem\u003eBreathe Like a Bear\u003c\/em\u003e, this deck includes four brand-new activities.\u003c\/p\u003e\n\n\u003cp\u003eFollowing a mindfulness practice has been proven to provide children with various benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future.\u003c\/p\u003e\n\n\u003cp\u003eThe fifty activities in the \u003cem\u003eBreathe Like a Bear Mindfulness Deck\u003c\/em\u003e emphasise focusing, becoming calm, imagination, getting energised, or relaxing. And the way you do it is fun and creative such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ePretend to be a cloud\u003c\/li\u003e\n    \u003cli\u003eStretch like a kittycat\u003c\/li\u003e\n    \u003cli\u003eHiss your breath out like a snake\u003c\/li\u003e\n    \u003cli\u003eAnd many more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46993221288172,"sku":"9780593581933","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8809123482399.jpg?v=1763079372","url":"https:\/\/bookhero.pro\/products\/breathe-like-a-bear-mindfulness-cards-by-kira-willey-9780593581933","provider":"Book Hero","version":"1.0","type":"link"}