{"product_id":"breaking-negative-thinking-patterns-by-gitta-jacob-9781118877715","title":"Breaking Negative Thinking Patterns","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eBreaking Negative Thinking Patterns\u003c\/i\u003e is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.\u003c\/p\u003e\n\n\u003cp\u003eRepresents the first resource for general readers on the mode approach to schema therapy.\u003c\/p\u003e\n\n\u003cp\u003eFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behaviour patterns.\u003c\/p\u003e\n\n\u003cp\u003eOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy.\u003c\/p\u003e\n\n\u003cp\u003eIncludes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online.\u003c\/p\u003e\n\n\u003cp\u003eWritten by authors closely associated with the development of schema therapy and the schema mode approach.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868216873196,"sku":"9781118877715","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/900ba40ed3957a8dee7d9eb199afeb12.jpg?v=1759790160","url":"https:\/\/bookhero.pro\/products\/breaking-negative-thinking-patterns-by-gitta-jacob-9781118877715","provider":"Book Hero","version":"1.0","type":"link"}