{"product_id":"101-ways-to-find-calm","title":"101 Ways to Find Calm","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e101 Ways to Find Calm\u003c\/em\u003e provides scientifically backed methods, drawing from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation, and yin yoga.\u003c\/p\u003e\n\n\u003cp\u003eExplore techniques to safely feel and process your emotions, rewire your brain and nervous system, and deeply connect with yourself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":45705559605484,"sku":"9781991006035","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781991006035.jpg?v=1725876197","url":"https:\/\/bookhero.pro\/products\/101-ways-to-find-calm","provider":"Book Hero","version":"1.0","type":"link"}